Discover Private Personal Training at Fit2Box Delray Beach
At Fit2Box Personal Training, we offer a unique, “totally private studio experience” in Delray Beach, Florida, just south of Boynton Beach. “My goal is to provide a comfortable. stress-free environment where clients of all ages and fitness levels can accomplish their health and fitness goals.” In South Florida it’s even more important to have a fitness studio or gym where you can easily park and relieve stress with a fun and invigorating workout.” Whether it is traditional personal training or an optional boxing or kickboxing workout, it is a great way to relieve stress at the end of a busy day.
Fit2box was originally founded in 2004 in Hollywood, Florida by Eric Pfahler. Over the years, it became evident that clients enjoyed the “privacy factor” so Eric went on to start a studio in Buffalo. NY and now has settled in and started another in Delray Beach, Florida just south of Boynton Beach.
We only schedule one client (or couple) at a time providing a “totally private personal training session”. It’s like having a certified personal trainer in your very own fitness studio. Fit2Box offers highly specialized training for all fitness levels and ages including post rehab, mobility and stability work for seniors and older population clients.
Explore Our Private Training Studio
Fit2Box Personal Training in Action
Our Specialized Workouts
Explore our diverse range of workouts from traditional personal training to post-rehab programs. We also offer optional non-contact REAL boxing and kickboxing workouts for any fitness level especially those that have never even thought about putting on a pair of gloves. We specialize in training people who want private workouts without the hassle of sharing space or equipment and more importantly, the intimidation of walking into large busy fitness facility or boxing gym. Also, now offering Online Virtual Training options!!
Traditional Personal Training
Start your fitness journey with a beginner-friendly session, designed to focus on mobility and stability. Or, for those who have no mobility or stability issues, we will design an effective strength & flexibility workouts utilizing many functional training exercises to improve movement in everyday life. We have extensive experience with all levels of clients of any age from post-rehabilitation to those with postural and mobility issues up to those who are highly athletic. We can customize a program for any client at any level.
Boxing & Kickboxing Workouts
Challenge yourself to a fun and energizing boxing and kickboxing session that focuses on real boxing techniques. The workouts help with agility and endurance and can be customized to ANY fitness level. Even an older beginner can have fun with some boxing pad work. Pad work is always popular with our clients. Plus, the private studio sessions makes it alot less intimidating than walking into a traditional boxing gym.
Experience Fit2Box Delray Beach Today
Ready to transform your fitness journey? Join us at Fit2Box Personal Training for an Introductory Special of 2 One-Hour Sessions for $100. Discover the energizing world of private studio workouts and even some boxing and kickboxing in a supportive, stress-free environment. Don’t wait—take the first step towards a healthier, stronger you!